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Dr. Victoria Tutak’s Living Naturally: Sleep Deprivation

 

SYMPTOMS OF SLEEP DEPRIVATION

Dis-ease = DISEASE

Wellness does not cost it Pays!

 Tutak sleep

 One of the major functions of sleep is to allow the brain to recover and repair itself.  The part of the brain that controls thought, memory and language is the Cerebral Cortex. Bottom line, the more the brain is used during waking hours the more it will need to recover and repair itself during sleep.

DIS-EASE=DISEASE, Balanced life style, good nutrition, exercise. the proper amount of sleep in conjunction with wellness healthcare (chiropractic and medical collaborative care) to minimize dis-ease to prevent Disease.

                                       Dr. Victoria M Tutak, D.C. Psy,D.
(530) 615-4041

    1061 E. Main St. Ste. 102 Grass Valley, CA 95945

                www.drvtutak.com

Advanced Chiro LOGO

                                                                                                                                                                                             Dr. Victoria M Tutak, D.C. Psy,D.                                            

(530) 615-4041

    1061 E. Main St. Ste. 102 Grass Valley, CA 95945

                www.drvtutak.com

 

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